What to expect from my blog..
I have a special place in my heart for writing and I have many interests – but I love to offer support, this is a huge part of who I am as a person. Whether that be issue’s regarding self-esteem, bullying or mental health. Having struggled with anxiety for years, I’ve come to be more aware of the stigma attached to it. The cause of my anxiety was due to being bullied at school. That’s when I started the painful (and expensive) process of speaking to numerous counsellors and psychologists on-and-off for the last ten years. Throughout that time, it was important for me to communicate with those around me. That’s where this blog began.
“You are not alone and your mentality is incredibly important. Your happiness is important and you are special regardless of how you perceive yourself.”
Some feel too scared to ask for help or uncomfortable communicating your emotions. It can be a very daunting process in which you feel vulnerable – but sometimes you may be faced with problems that you’re unable to deal with alone. Don’t be afraid to ask for help because you’re strong enough to. Asking for help is not a sign of weakness. It’s having the courage to talk about your issues that may help in resolving them, and that’s what I want to encourage.